Book an Appointment
🌿Pilates In Garden 🌿
⚠️ CANCELLATION POLICY
Your appointment is reserved specifically for you.
We require 24 hours’ notice for any cancellations or rescheduling.
No-shows or cancellations with less than 24 hours’ notice will be charged 100% of the session fee, starting from the first instance, regardless of reason.
If only one person is registered for a group class, the class may be rescheduled or canceled.
🎟️ SPECIAL EVENT PRICING
Event prices may vary depending on the promotion.
The prices listed are standard rates.
If you’d like to book with a promo price, please select:
-
“1:1 Private Single Session” for private sessions
-
“4:1 Group Class” for group sessions
The promo price will be applied when you visit.
If you have any questions or need help with booking, feel free to contact us anytime!
✉️info@pilatesingarden.ca 💬236-800-0770🌱 FOR BEGINNERS
New to Pilates? We recommend:
📌 1:1 Trial Session → Intro Package (3 Sessions) → Package of Your Choice
We’ll help you find the best program for your goals and experience level.
Welcome to our online booking site
Happy Hour Pilates
Take a midday break that your body will thank you for. Our Happy Hour Pilates sessions are the perfect way to recharge and reset during the workday. Available Monday through Friday, from 12:00 PM to 4:00 PM only—no evenings, no weekends.
✔️ 1:1 Private Session – Personalized, one-on-one instruction tailored to your individual goals and needs.
✔️ 4:1 Group Session – Small group setting with focused attention and motivating energy.
Whether you're a beginner or experienced, this is your time to move, strengthen, and breathe.
1:1 Personalized Pilates Sessions
Enjoy tailored Pilates sessions guided by certified instructors, designed to meet your individual body needs and fitness goals.
Choose between 1:1 private sessions for maximum attention or 2:1 duet sessions for a shared yet personalized experience.
✔️ 1:1 Private Session
One-on-one session with a dedicated instructor
Custom program based on your posture, condition, and goals
Ideal for beginners, postural correction, or rehabilitation
2:1 Duet Pilates Sessions
Enjoy tailored Pilates sessions guided by certified instructors, designed to meet your individual body needs and fitness goals.
Choose between 1:1 private sessions for maximum attention or 2:1 duet sessions for a shared yet personalized experience.
✔️ 2:1 Duet Session
Two clients paired with one instructor
Great for friends, couples, or family members to train together
More affordable while still offering personalized coaching
4:1 Small Group Pilates
A fun and motivating small group Pilates class designed to strengthen your core, improve flexibility, and correct posture — all while working out alongside others in a supportive environment.
With a maximum of four participants per class, you’ll receive personalized guidance while enjoying the energy of a group session.
✔️Key Features:
Up to 4 clients per class
One certified instructor providing individual attention
Balanced mix of structured routines and tailored corrections
Great for those who want to build consistency and improve technique
Pre/Postnatal Pilates
A specialized 1:1 Pilates program designed to support women during pregnancy and after childbirth.
Focuses on breathwork, pelvic floor, core stability, posture, and safe movement for each stage.
All sessions are fully personalized based on trimester or postpartum recovery phase.
Currently offered at the same price as our opening 1:1 private rate.
***What’s Included***
1:1 private Pilates sessions (prenatal or postnatal focus)
Breathing techniques, pelvic alignment, and gentle strengthening
Safe modifications based on your stage and condition
Flexible scheduling via Jane App
Professional instructor with experience in pre/postnatal care
Select a treatment
from the list on the left
to view available appointment times
Need Help? 2368000770 info@pilatesingarden.ca